“Alexander and Barbara offer a plethora of barre experience in their classes. Their high level of many years of teaching is exquisite with details, which then translates into long lasting results physically and mentally. They are knowledgeable experts in the barre industry with attention to detail, position, alignment, and creativity. They are constantly evolving their expertise… and most of all, you truly do have fun in their classes.”
— Elizabeth Halfpapp, Pioneer in the Barre Fitness Industry
“Why would you choose Barre None over other exercise methods? Here’s the answer. It’s a workout that systematically strengthens your entire body. Alexander DeJong, the instructor, carefully watches that you avoid the possibility of injury. His high personal interaction dramatically increases one’s motivation. His choice of music definitely pushes everything in a positive direction. And there’s a sprinkling of humor that keeps the class moving along in such a way that you are adequately distracted from the physical challenges your body is experiencing. The accumulation of these 60-minute BARRE NONE workouts result in a strong body, increased endurance and overall well being. As difficult as the workouts are I truly wish I had the time to take Alexander’s class every day of the week.”
— Frances Bick, Ph.D
“As an orthopedic physical therapist, I strongly endorse Barre None as my go-to for core stabilization and strength training to develop long lean muscles! This hour long low-impact, high energy class is jam-packed with targeted exercises that build muscle mass, cinch your waist, and improve your posture! Alexander DeJong, a professional dancer and barre method expert, and his team of instructors, target both large and small muscle groups, including shoulder and hip stabilizers, often overlooked with traditional workouts. I 100% credit this dynamic class for maintaining a healthy back. Everyone would benefit from adding BARRE NONE to their workout routine.”